The Best Wellness Treatments

With wellbeing being the buzzword of the moment, our team has shortlisted the best in wellness, from the newly opened clinics to add to your black book to the most in-demand practitioners.

Montrose London

Having opened back in September 2023, Montrose London looks like a plush private members club with its decadent façade, lavish interiors and period features. Inside, a team of world-renowned plastic surgeons, practitioners and dermatologists have set up a one-stop-shop for all things aesthetic artistry.

Specialising in injectables, laser treatments, facials, body sculpting and plastic surgery, the clinic is discreetly tucked away on a Mews a stone’s throw from Eaton Square and Co-Founders Dr Shaimaa Jamshidi, Dr Georgina Williams and Dr Jonathan Dunne take centre stage with their coveted precision in enhancing one’s features.

Amongst the high-tech treatments championed at the clinic, Montrose offers the very coveted Morpheus8, the game-changing non-surgical device with groundbreaking results in tightening and rejuvenating skin.

Morpheus is ideal for clients looking to shift loose skin or unsightly stretch marks by using radiofrequency and micro-needling technology. Capable of improving the texture and quality of the skin surface, the treatment suitable for both face and body uses FDA-approved methods to remodel subdermal fat giving long-term results of tighter and firmer skin. 


Dr Lizzie Tuckey at The Prager Clinic

Having mastered aesthetic artistry, Dr Lizzie Tuckey is widely considered a magician when it comes to enhancing one’s features. She has become the go-to amongst her coveted black book of clients who go to her for her subtle yet highly effective results.

Taking a cautious approach to her work, Dr Lizzie puts her clients through a series of wellbeing tests before embarking on a tailored journey of cleverly plotted tweakments covering a broad spectrum of everything from baby Botox and lip fillers to her targeted skin rejuvenation programmes.

Based at the prestigious Prager Clinic on Beauchamp Place, Dr Lizzie’s latest innovation for her well-heeled clients is an Exosome therapy treatment. Exosomes are applied to the surface of the skin, accelerating the production of collagen and elastin to boost skin repair and rejuvenation.


Primely located a stone’s throw away from Harrods, The HVN is an urban sanctuary with an elevated take on ‘conscious wellbeing’ and an expert-led team of therapists and medical practitioners.

Taking a 360-degree approach, the space focuses on top-to-toe wellness, combining pioneering research with ancient-inspired holistic rituals. Personalised programs encompass everything from healing to gut health and osteopathy, making sure each client is at their absolute best.

The space, which features its own hyperbaric chamber and an area dedicated to giving educational talks and workshops, is also home to the UK’s only Hydro Bed.

The Cocoon Room within the HVN uses the Hydro Bed as part of one of the concept’s signature treatments to instantly relieve aching muscles and tension, creating a uniquely relaxing and reviving experience.

As you sit on the water-filled mattress of the bed, it reaches a soothing temperature of 38 degrees as a therapist whisks you away on an experiential journey of Ayurvedic massage, a mud exfoliation, steam (cleverly generated by the Hydro Bed) and a Vichy rain shower all without moving an inch off the bed.

The result – polished skin and an undeniable sense of restorative relaxation, bliss.

The Light Salon

As the pioneers of LED facials and creators of the UK’s first LED facial bar, The Light Salon is very much the go-to for their cult treatments loved by beauty aficionados and celebrities alike.

With London branches instore at both Harvey Nichols and Selfridges, as well as an ongoing partnership with Soho House’s Cowshed Spa and treatments offered across ESPA spas, The Light Salon’s power-packed facials are easily available and offer minimal downtime – perfect as a pit-stop when shopping or for a lunchtime pick-me-up.

The salon’s hero treatment sees power-packed enzymes combined with nano-dermabrasion to exfoliate and polish the skin before you go under a targeted LED-light to encourage the skin to renew at cellular level.

Light-lovers can also rejoice with The Light Salon’s new membership offering, a monthly subscription with treatments valued at £245, including a monthly Signature treatment, 2 Brightening Collagen Boost facials and other perks all for £120 a month.

Time to get your glow on.

The Skin Culturist

Taking a privileged location in leafy Maida Vale, The Skin Culturist brings together holistic treatments, aesthetics and traditional facials in an inviting state-of-the-art clinic.

Using an inside out approach, the team here tailor skin health to each individual client with each journey starting with a full skin analysis and incorporating hands-on techniques to encourage drainage and a healthier complexion.

Gut health is considered key to unlocking glowing skin at the clinic, and specialist Alicia Falero uses an ancient practice of abdominal massage focusing on the colon to relieve tension and encourage digestion.

Alleviating such chronic problems as bloating through her Chi Nei Tsang massage techniques, Alicia’s method of detoxifying the gut directly impacts the skin by improving its radiance and clarity.

BCO London

Founded by hair maestro to the stars Bernardo Vasconcelos, BCO London is a one-stop shop for luscious locks.

Primely positioned within the ever-fashionable Marylebone, Bernardo brings his 14 years of experience, having worked as one of Brazil’s most in-demand hairstylists, to his namesake salon, which channels the blow-dry techniques Brazilians are so well-renowned for with European styling.

Having bought his learnings from his time in the US, the now brand ambassador of celeb-favourite product line Living Proof has trained his talented team of artisans in his innovative techniques and colouring excellence.

When he isn’t travelling to the likes of Miami and Dubai, where he holds salon residencies, Bernardo can be found at BCO London showcasing his talents in cutting and contouring hair through Balayage, a technique of which he was one of the first adopters.


Text By Jaz Grewal